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SEND ME THE RECORDINGYou may be abandoning yourself without even realizing it.
Self-abandonment doesn't usually look dramatic.
It happens in small moments.
You say yes when you want to say no.
You know what you want—and then talk yourself out of it.
You sense something isn't right, but question your own knowing.
You stay quiet because speaking up might create conflict.
You worry more about someone else's disappointment than your own unhappiness.
And because women are often praised for these very behaviors, you may not even recognize them as self-abandonment.
They can look like being loving. Understanding. Flexible. Generous. Easygoing.
Until one day you realize:
I've gotten really good at being there for everyone else. But I'm not sure I've been there for me.
What if you could stop leaving yourself
Not by becoming selfish or caring less about other people.
But by learning how to stay connected to yourself while you're connected to the people you love.
To know what you feel.
Honor what you want.
Trust what you know.
Listen to your body.
Use your voice.
And allow other people to have feelings about your choices without immediately changing yourself to make them comfortable.
I can love you without leaving me.
You may already understand your patterns
You've read the books. Done therapy. Journaled. Meditated. Worked on yourself.
And yet you may still find yourself doing the very thing you promised yourself you wouldn't do again.
Because this work doesn't happen only in your mind.
It happens in your body.
We'll combine teaching, reflection, conversation, and a simple embodied experience to help you recognize where you're leaving yourself—and begin discovering what it feels like to stay.
Nothing to perform. Nothing to get right. Just an opportunity to slow down, listen, and notice what your body may already know.
IN OUR 90 MINUTES TOGETHER, YOU'LL DISCOVER:
Why women learn to leave themselves—and why it can be so difficult to recognize.
How to catch yourself in the moment when you're overriding what you feel, want, or know.
How to listen to your body's wisdom instead of automatically talking yourself out of what it's telling you.
How to stay connected to yourself while staying connected to others—without becoming selfish, hard, or less loving.
HI, I'M VICKIE
For more than 25 years, I've helped women transform their relationships with themselves and the people they love.
Again and again, I saw smart, accomplished women struggling to speak their truth, trust what they knew, and stay connected to themselves in relationships.
I knew this pattern personally.
Years ago, when my own life looked beautiful from the outside and then fell apart, I discovered something that changed everything:
I hadn't lost myself overnight. I had been slowly abandoning myself for years.
One compromise.
One swallowed truth.
One ignored desire.
One “it's fine” at a time.
That realization became the foundation of the work I do today: helping women trust what they know, honor what they want, speak what is true, and come home to themselves.
I hold an M.A. in Spiritual Psychology, am a Certified 360 Emergence Facilitator, and am the traditionally published author of Buddha Never Raised Kids and Jesus Didn't Drive Carpool.
I'm not here to tell you who you should become.
I'm here to help you hear the woman you already are.
Ready to stop leaving yourself?
You don't need to have all the answers.
You don't need to be in crisis.
You don't need to become someone new.
Come curious.
Come exactly as you are.
Come willing to listen to yourself.
HOW TO STOP ABANDONING YOURSELF …IN LOVE AND IN LIFE
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You haven't lost yourself.
You've simply gotten really good at leaving yourself.
And you can learn to stay.
